Learning the Value of Soft Strength - Episode #3

The episode discusses soft strength as a value, but what exactly does it entail?

The value discussed is utilizing strength, but also being able to become vulnerable when needed. My podcast provides the separation so that you can understand how to incorporate softness into strength, allowing everything not to be heavy all the time.

Yes, strength may be praised, but it also comes with a cost.

Examining how you interpret strength and understanding its impact on your life is crucial. We all have inner strength, but sometimes we take it too far, especially when it deviates from what strength is supposed to be.

When we feel as though we constantly have to be strong, without letting our walls down, we carry the extreme burden of having to do everything on our own. I share some of my personal experiences and how to combat the feeling. Although it’s a tough road when you’re not sure what the outcome is going to be, it will provide you with a sense of hope that allows you to ask for help without feeling constant dread.

Also, understanding that it can also do to your mental health is very important as well; if you can implement some soft strength to the mix, the way in which you share your story with others is going to feel natural.

Consider the idea of soft strength as a valuable asset. I believe in your ability to change, so start today.

Remember to let your values lead and healing follow.